IBS and Nutrition: Managing Symptoms through Diet
Introduction Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine, causing symptoms like cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. While the exact cause of IBS remains unknown, diet plays a crucial role in managing its symptoms. In this article, we explore how specific nutritional strategies […]