This seminar emphasizes how traditional Indian diets can support gut health. It provides practical, culturally relevant advice that attendees can start applying immediately.
Focusing on preventive measures, this session discusses how everyday choices—from diet to exercise—can protect heart health, using examples that resonate with an Indian audience.
This seminar dives into holistic weight management. It combines science, practical strategies, and relatable examples to help attendees understand how to achieve and maintain their weight goals.
This session is designed to empower women with information and tools to manage their hormonal health effectively. It focuses on integrating nutritional guidance with lifestyle adjustments in the context of common challenges faced by Indian women.
